Bryan Len's Article in Health and Fitness

1004 How To Prevent Heart Disease
Over 50% of the deaths in the United States of America are caused by cardiac disease. Therefore, make sure that your heart health is the top priority in your life. Even if you are not experiencing any symptoms
Posted on Nov-21-2009

1562 Childhood Obesity Causes
Today, the rise in childhood obesity has several causes. The main cause of obesity is certainly children eating too much and/or not performing regular exercise or being generally inactive.
Posted on Nov-11-2009

1025 How to Get a Six Pack Fast
In the quest of the “six pack”… otherwise known as the “holy grail”, most people commit more than a few errors that completely hinder their progress. Naturally, it seems that everyone wants to know how to get a six pack fast, but most people really go about it completely backwards.
Posted on Nov-01-2009

910 Natural Ways to Control High Blood Pressure
Most blood pressure can be controlled through changes in eating, adding moderate exercise, losing weight and doing stress management techniques. There are side effects, however, that you should be aware of when you make these changes - you will look better, have more energy, be more relaxed, lower the bad cholesterol and raise the good cholesterol, reduce or eliminate insulin if you are a diabetic and for a great many people, begin to enjoy life again!
Posted on Oct-29-2009

991 Treatment of Acid Reflux
Heartburn may be the most common physical problem known to man, at least in America where we eat just about anything at anytime. This article will take a brief look at the symptoms and treatment of acid reflux disease and hopefully it will help you to gain victory over your suffering. I believe if you follow what is here you can achieve relief.
Posted on Oct-26-2009

852 Treat Yeast Infection
Yeast infection may well be the most common affliction suffered by women in their lives, so shouldn't there be several sort of solution to this predicament? The regrettable detail, however, is that most women out there are even now looking for some sort of yeast infection treatment that will rid them of the burden once and for all.
Posted on Oct-24-2009

830 How to Get a Flat Stomach
If you want to learn how to get a flat stomach fast then you need to avoid some of the more common mistakes people make along the way. I'm going to briefly cover three main points that will help get you to your physical objectives in the least amount of time.
Posted on Oct-21-2009

872 Natural Cures For Food Poisoning
Food poisoning is the result of eating food or drinking water contaminated with bacteria (usually the salmonella strain). Depending on the severity of the case, the symptoms may include diarrhea, vomiting, abdominal discomfort, fever or dehydration. In most cases, food poisoning is not a life-threatening condition. It generally runs its course within 24 hours from when the first symptoms appear.
Posted on Oct-20-2009

837 Natural Treatment For Hemorrhoids
Hemorrhoids and pregnancy goes hand and hand, however there are some natural treatments for hemorrhoids that are completely drug free and safe. Hemorrhoids during pregnancy can occur and last during and after labor.
Posted on Oct-20-2009

823 Laser Hair Removal Treatment
Are you one of the many individuals searching for an alternative to the endless shaving and waxing of unwanted hair? If you're looking for a procedure that produces long-lasting results, laser hair removal may be your best choice.
Posted on Oct-15-2009

976 How to Get Rid of Asthma
If you have ever wondered how to get rid of Asthma you are not alone. Asthma has infected literally millions of adults and children all over the world and many more are finding out that they have this frustrating disease every day.
Posted on Oct-15-2009

870 Lower Back Pain Treatment
If you are suffering from a bad back, you should look at different treatment options that are available. It is important to the right treatment to ensure that your back gets the care it needs. You should know that even if you have had pain in your back for many years, you can still get relief for you back.
Posted on Oct-08-2009

1279 How to Remove Dark Circles Under Your Eyes
Dark circles under the eyes are very common, though no less detested by anyone plagued by them. They tend to make a person look tired and run-down, and sometimes older than their natural age.
Posted on Sep-30-2009

1507 Health Benefits of Holy Basil or Tulsi, Sore Throat Remedies
This article tells you about the benefits of tulsi. It is also well known as the holy basil. This herb is very common and important symbol in the Hindu religious tradition. In India people use to worship tulsi in the morning and evening.
Posted on Sep-28-2009

723 Trikatu - Natural Appetite Suppressant, Indigestion Treatment
This article is about an herb called trikatu. It is an herbal compound that contains a natural support system for gastric functions. Trikatu is very beneficial and safe for digestive, carminative, anti-flatulent and dyspepsia. The root of this herb is very beneficial for digestive system.
Posted on Sep-26-2009

751 Triphala - Natural Colon Cleanser, Colon Cleansing Natural Supplements
Triphala is a very common and well known herb which is used in India form many centuries. It is also used for ayurvedic medicinal purposes. Triphala means a composed of three fruits, namely harada (haritaki), amla (amalaki), behada (bibahitaki).
Posted on Sep-25-2009

786 Arjuna for Heart Diseases Treatment, to Lower Cholesterol
Heart plays an important role in the body. Heart is an organ which is responsible for supplying the body with oxygenated blood. The heart lies in the left side of the chest cavity between the lungs. The heart secures its oxygen supply through the set of coronary arteries and veins. The right coronary artery supplies the right ventricle of the heart and lower portion of the left ventricle.
Posted on Aug-01-2009

724 Brahmi to Improve Memory, Herbs to Increase Memory
If you want to improve your memory then read this article this will help you to increase your memory , in this article you will find that how you can improve your memory naturally through herbs but first of all we will find out that how important is memory in our life.
Posted on Aug-01-2009

790 Liver Cirrhosis Remedies, How to Deal with Liver Diseases
Liver plays a vital role in the body and also plays numerous functions. Liver is the largest gland in the body and it is dark red in color because of the circulation of the blood in the body. It is situated in the right side in the body and on upper side of abdomen. The main function of the liver is to storing synthesizing, transforming, secreting and breaking down the substances in the body.
Posted on Jul-15-2009

858 How To Cure Premature Ejaculation - 6 Secrets can Help you
Premature ejaculation also referred to as PE is every sexually active man’s nightmare; it is the condition when a man ejaculates long before he wants to. In some cases ejaculation takes place even before the man penetrates his spouse or partner!
Posted on Jun-10-2009

1605 Prevent Premature Ejaculation - How to Make your Nights Beautiful
Preventing premature ejaculation is fast becoming a piece of cake as long as you are willing to follow certain prevention techniques. You must understand that not all the techniques could be favourable to you but as the popular saying goes “there is no harm in trying”.
Posted on Jun-10-2009

902 Controlling Premature Ejaculation - 7 Tips can Control Premature Ejaculation
Some people think that controlling premature ejaculation is a pretty difficult task. Well, controlling premature ejaculation is no brain surgery; you can do it just as long as you set your mind to it. There are several techniques that you can employ in order to control premature ejaculation, some of these methods are temporary while some are permanent.
Posted on Jun-09-2009

732 Low Sperm Count Treatment, Remedies for Low Sperm Count
Low sperm count in plain English is the production of low quality sperm - that is, a sperm that cannot fertilise a female egg(s). When sperm count is below normal conditions, it is referred to as “oligospermia,” However, low sperm count does not affect the sexual performance of its sufferers.
Posted on Jun-28-2009

846 How to Stop Menstruation, Home Remedies for Menstruation
Menstruation is a problem which has to face by every woman in every month. Menstruation means ovaries contain eggs and when these eggs ready to release than bleeding comes out from the vagina.
Posted on Jun-28-2009

1950 Male Libido Enhancer - Boost your Sexual Desire
Male libido enhancer is what that improves and boosts the sexual thoughts in men. Anything that is being used as male libido enhancer directly acts upon man's brain center that generates and regulates the sexual activities and thoughts.
Posted on May-31-2009